Hi, I’m Ayesha!
Welcome to She is Fierce – your resource for total empowerment. At She is Fierce, we believe that strength comes from within and there is an opportunity to feel empowered in everything you do. From practicing mindfulness and building self-confidence to learning how to establish and protect your boundaries, our programs will provide you with tools and strategies you can use no matter what the situation.
She is Fierce is all about supporting women in becoming their best self. Instead of just launching into a set well-being and mentorship plan, She is Fierce focuses on providing individual attention and customizing strategies so that each woman feels heard and empowered. The work begins by taking a look within and establishing a foundation from which to build on. We then work together to discover what ignites your passion and then we help you stoke that fire. Through seminars, workshops, and practical lessons, She is Fierce provides women with the tools they need to break through mental, emotional, and physical plateaus and work to reach higher ground.
She is Fierce is built on two main concepts: strength comes from within and empowerment in everything. This serves as a foundation to remind you that you have the power within you to do whatever it is you want to do and if you choose the right mindset, you can find every action and decision you make to be one that cultivates that empowerment.
If you have any questions, feel free to get in touch! In the meantime, read through our blog posts and see how they resonate with you. Check out what workshops and seminars are on offer or sign up for one of our personal training sessions.
Whenever you can, however you can, pay it forward. There is no kind action that is too small: a smile, a thank you, a nod of acknowledgment. They can all make a big difference in someone's day and they don't cost you anything.
#SheIsFierce #empowerment #PayItForward
Relationships are about give and take, but they are also about balance. Don't sacrifice your well-being, your mental health, your happiness, or your values for anyone else. This does not mean that you will never have to compromise. Compromising is part of building strong relationships too, just don't lose yourself in the process. ✨Be firm in what you value and what you believe. ✨Honor your own needs. ✨Set strong boundaries. ✨Communicate clearly. ✨Keep your priorities clear. ✨Believe in yourself. 🎨@girlsbuildingempires
#SheIsFierce #empowerment #selfcare
Obstacles and tough situations can knock you off your feet and can sometimes even cause you to second-guess your abilities, your direction, or your purpose. Nonetheless, challenges are also opportunities to tap into your inner strength and empower yourself to keep moving forward. ✨Believe you are capable. ✨Focus on your priorities and goals. ✨Reaffirm your purpose -- who do you want to be? What kind of life do you want to live? ✨Allow yourself to take a break, breathe, and then come back stronger. ✨You have it in you to rise. #SheIsFierce #empowerment #strong
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown 🎨@mimimoffie ✨Don't shy away from the tales you have to tell. ✨Even if they are scary and laced with pain, finding your voice and telling your story represents strength and courage. ✨Allow yourself to be heard.
#SheIsFierce #empowerment #selfcare
Sometimes it starts with a thought. Sometimes it starts with a deep breath. Sometimes it starts with a phone call. It is okay to be unsure. It is okay to be afraid. It is okay to ask for help. ✨Trust yourself. ✨Remind yourself that you are worth the effort and that you deserve to heal. ✨Any start is a good start. ✨Do what you can. ✨You are capable. ✨You are strong. ✨You are fierce.
#SheIsFierce #empowerment #selfcare #heal
Surround yourself with people who enthusiastically support you & be enthusiastically supportive of those around you (and if you can’t be, you may want to think about why & what you can do about it). Image credit: @noharanda #SheIsFierce #empowerment #womensupportingwomen
While we cannot force others to think or behave in a certain way, we can still lead by example. We have to taken it upon ourselves to examine our beliefs, what we stand for, and what kind of life we want to live. While we learn from others, we have to take it upon ourselves to see what we want to change and to decide what we want to stand up for. ✨Represent yourself with confidence. ✨Be open-minded and willing to learn from those who know more and have had different experiences. ✨We can only be responsible for ourselves, our actions, our thoughts. ✨All change is possible when we decide that we want to change.
#SheIsFierce #empowerment #bethechange
In order to learn, improve, change, and heal, we have to begin with ourselves.
Image credit: @ohhappydani
#SheIsFierce #empowerment
Nobody goes through life without making mistakes or taking a few missteps. While they may feel defeating, they are all learning opportunities. They are a chance for us to readjust our focus, tap into our resilience, dust ourselves off, and try again. ✨Do not give up. ✨Always try your best. ✨Realize that you have it within you to succeed. #SheIsFierce #empowerment #strengthcomesfromwithin
Be Seen. Be Heard.
Have you ever found yourself staying quiet, even though you had something to say? Have you ever said yes to something, even though you really
Creating Space
Perhaps at a time when most people around the world are under some sort of lockdown instruction due to COVID-19 and physical/social distancing is being
A Life Unplanned
It took me just over a week to realize that I hadn’t written in my planner since the start of the lockdown here in Kuwait
