Have you ever found yourself staying quiet, even though you had something to say? Have you ever said yes to something, even though you really didn’t want to? Have you ever adjusted yourself in any way for the sake of someone else, even though it wasn’t really how you wanted to be? If you ... Read More about Be Seen. Be Heard.
Perhaps at a time when most people around the world are under some sort of lockdown instruction due to COVID-19 and physical/social distancing is being mandated, the idea of creating more space for yourself, when we are already so isolated, might seem counterintuitive. However, this change in our ... Read More about Creating Space
It took me just over a week to realize that I hadn't written in my planner since the start of the lockdown here in Kuwait (March 12th). The initial reports said that the lockdown would be for 2 weeks. By the end of the first week, I was already starting to lose track of time. As someone who is ... Read More about A Life Unplanned
At uncertain times, a bit of structure and some camaraderie can feel really comforting - and that is what I hope to provide with this Whole Life Journey. This Journey is the Whole Life Challenge modified for this massive curveball that life has thrown us with COVID-19. For many of us, our ... Read More about A Whole Life Journey
What in the world is WOOP? That was the first question I asked (all the while resisting the urge to follow WOOP with 'there it is' - 1990 rap fans will get the Tag Team reference - and yes, I know it's actually spelled whoomp) when I first saw this acronym. So, what in the world is WOOP? Well, ... Read More about WOOP