Last night I had the opportunity to teach a women’s self-defense workshop at Kommunity Kuwait. The main focus of the…
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Self-Defense and Empowerment
Learning to get healthy and fit is one thing, but why add self-defense? Why is it important for me to…
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Earning my Pink Belt
A Pink Belt? What’s that? It’s not a real belt, is it? Pink Belts don’t mean anything in Jiu-Jitsu, do…
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